Trampolines are a great way to entertain the children. Kids can’t get enough of Free style jumps. It increases motor skills in addition to aerobic and cardio vascular activity.
Jumping on a trampoline provides less stress on muscles and joints, and helps improve flexibility, allowing muscles and joints to bend and move easily through their full range of motion. While rebounding you are also engaging the lymphatic system to be more active.
It is indeed a fun activity that kids adore, but it also has medical benefits; It drains all excess power and wears the surplus energy out and help children sleep well at night.